Control Premature Ejaculation – 2 Surefire Techniques For Guys Who Wish to Last 10 Minutes Longer

Are you struggling with your performance in bed? More specifically, is your inability to last long enough for your partner making you feel anxious about sex? If so, this article is for you. In just about every study done on men’s sexuality, more than three quarters of men wished they had greater staying power. Premature ejaculation is a recurring problem that haunts many guys who just can’t hold out long enough to bring their women to an orgasm. Sadly, many sexual relations are put on the rocks simply because many men are unable to let their partners experience sex to the fullest.

But the simple truth is also that anyone can learn to put the brakes on premature ejaculation with some easy techniques that focus on gaining control over your mental and physical ability during sex. You don’t need to be a porn star to know all the tools in the trade in order to extend your staying power. The two tips below will give you a great head start in boosting your threshold and give you the confidence in bed you know you deserve. Read this now if you want to learn how to last an extra 10 minutes in bed.

#1 – Achieve lasting endurance through Kegel exercises

Kegel exercise is not just for women. When practiced properly, it is a very powerful technique for men to vastly improve their time to ejaculation. Kegels are practiced to strengthen the pc muscle that is located in the pelvic wall. This is the muscle that controls both the flow of urine and ejaculation during sex. To perform this exercise, all you need is to squeeze or tense this muscle, hold it for 10 to 15 seconds, and then release the tension. Practice this for 5 minutes a day. Within a week, you should notice a significant improvement in your ejaculation time. The great thing about kegel is that you can practice this simple exercise anytime, anytime, in any position (sitting, standing, and even lying down) without anyone knowing.

#2 – “The route of least resistance”

One of the reasons why some men ejaculate too soon is because they move too fast too soon, and in positions that cause the greatest amount of friction (or “resistance”) during intercourse. If there is one trick to prolong your orgasm, it is simply to SLOW DOWN. This gives you some breathing space, maintain a steady momentum and let you and her experience sex in its entire splendor rather than letting the sensations rule over your head. Also, as the head of your penis is most sensitive to stimulation, you have to find positions that allow deeper penetrations – the deeper you go, the less friction and consequently the less stimulation you will experience.

[Video] Your top 10 stamina questions… answered!

My friend just put up this new video that you should watch as soon as you can…
 
=> Watch The Video Here – How to Last Longer in Bed For Men
 
This video is NOT safe for work but, it’ll answer the burning questions you have about overcoming early ejaculation and lasting longer…
 
And show you how to develop a sensational stamina and give your woman earth-shattering sex each and every time.
 
=> Watch The Video Here
 
Lloyd probably won’t be able to leave this video up for long (it tells some uncomfortable truths that are going to make some folks in the industry mad) so you should watch it while you can.
 
=> Watch Before It’s Removed
 
 
 

Related posts:

1. Premature Ejaculation Tips to Last Longer in Bed (Guys Who Climax Too Fast Will Love These Tricks)
2. Stop Premature Ejaculation Now! These 3 Surefire Tactics Will Make You Last Longer in Bed!
3. Premature Ejaculation Help – For Guys Who Wish to Last Longer in Bed (Not to Be Missed!)
4. Prolong Ejaculation During Sex – 3 Proven Techniques to Last Longer & Enjoy Sex to Its Fullest!
5. The Best Way to Overcome Premature Ejaculation (Great For Guys Who Have Tried Everything Else)